Medical Acupuncture
Medical acupuncture targets specific points on the body to alleviate pain, reduce inflammation, and promote healing. This non-invasive treatment helps balance energy flow and is effective for managing chronic pain, muscle soreness, and stress.

Sports Massage
Sports massage is tailored to meet the needs of athletes and active individuals. It helps to reduce muscle tension, improve flexibility, and enhance circulation, allowing for better performance and quicker recovery after physical activity.

Lymphatic Drainage Massage
Lymphatic drainage massage is a gentle technique that stimulates the lymphatic system, helping to remove toxins, reduce swelling, and boost immune function. It is ideal for improving circulation and promoting overall health by supporting the body's natural detoxification processes.

Cupping Therapy
Cupping therapy uses suction to enhance blood flow, alleviate muscle tension, and encourage healing. It’s effective for easing pain, increasing mobility, and promoting relaxation, providing relief from chronic pain and sports-related injuries.

Sports Taping
Sports taping offers added support and stability to muscles and joints, helping to prevent injury during physical activities. It can also aid in recovery by reducing strain on overworked muscles and supporting injured areas, speeding up the healing process.

Pre and Post Sports Massage
Pre-sports massage helps prepare the body for physical activity by increasing flexibility, improving circulation, and reducing the risk of injury. Post-sports massage accelerates recovery by reducing muscle soreness, preventing stiffness, and supporting quicker healing.

All treatments are carried out by qualified staff with years of experience in their respective fields. We are fully insured and a full member of the Federation of Holistic Therapists (FHT), ensuring you receive the highest standard of care and professionalism.